5 Exercises Everyone Over 40 Should Be Doing

Do you have a good exercise routine? While most people exercise to lose weight, it’s important to remember that exercising is essential for your health, too. Having a well-rounded exercise routine is important for maintaining good health, especially as you get older. Once you hit middle-age, you may be tempted to stop exercising altogether, but […]

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Are You Vulnerable To the Measles Outbreak?

Unless you’ve been living under a rock, you’ve definitely heard that there is currently a measles outbreak in various areas of the United States. It is most notable in Rockland County, New York, where there have been nearly 200 confirmed cases. The county has now declared the outbreak an official emergency and may begin fining […]

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