Countless studies have shown that excess weight can be directly related to serious health issues. Being overweight can increase your risk of cardiovascular disease, stroke, and diabetes, among other things. So you can probably conclude that fat is bad for your health, right? …right? Well, it turns out there are two different types of fat – and […]
Drinking Coffee Could Actually Help You Fall Asleep
By now you’ve probably heard all about the health benefits (and possible weight loss benefits) of coffee, but did you know that you could get a more restful night’s sleep with it? You’ve probably spent years and years believing that drinking coffee at night would keep you from falling asleep, but a recent study could […]
Your Smart Phone Could Be Making You Gain Weight
There are certain things that we all know cause weight gain. Junk food, soft drinks, lack of sleep, watching too much television – all of these have been linked to weight gain. Well now there’s another thing you can add to that list, and it’s something you may have never considered: your precious smart phone. […]
6 Doctor-Recommended Ways To Get Better Sleep
Millions of people around the world struggle with this nuisance: a lack of sleep. Whether it be tossing and turning from insomnia, or just not getting a truly restful sleep, most of us would like to improve our sleeping habits. From your productivity to your health, getting more sleep can make all the difference in […]
Zeti Aziz Bitcoin Revolution Could Change Global Economy As We Know It
The Group Chairman of Permodalan Nasional Berhad, Dr. Zeti Aziz is making major headlines for a controversial new business investment. Sources say Dr. Aziz may be pouring millions into a new Bitcoin trading program that is known for generating large, rapid profits. Now citizens want to know more about this system so that they can […]